What to Wear to the Chiropractor?

Preparing for your first visit to Chiropractic FIRST in Lincoln? One common question we hear is, “What should I wear?” Your choice of clothing can significantly impact your comfort and the effectiveness of your chiropractic session. Let’s explore some helpful tips to ensure you’re dressed for success.

Comfort and Accessibility is Key

At Chiropractic FIRST, we prioritize your comfort during treatments. Our sessions may involve various movements, stretches, and manual adjustments. To get the most out of your visit, choose loose-fitting, comfortable clothing, opt for fabrics that allow easy movement, and avoid restrictive garments that limit flexibility.

We also suggest patients minimize their accessories to ensure a smooth session. We recommend leaving valuable jewelry at home, removing large earrings or necklaces, or choosing minimal, non-intrusive accessories.

Athletic Wear: A Perfect Choice

Athletic clothing is ideal for chiropractic appointments. Consider wearing yoga pants or leggings, loose gym shorts, and breathable t-shirts or tank tops. These options provide the flexibility needed for a full range of motion during your treatment.

While staying comfortable is crucial, too many layers can be cumbersome. We recommend wearing one or two lightweight layers, choosing easily removable items, and avoiding bulky sweaters or jackets. This approach allows our chiropractors to access and treat affected areas more effectively.

Don’t Forget About Your Feet!

Footwear matters too! For your visit to our clinic, consider wearing one of these options: comfortable, supportive sneakers or flat, easily removable shoes, and avoiding high heels or bulky boots.