You might jump to back and neck adjustments when you think of chiropractic care. But did you know that chiropractors can also help with conditions like trigger finger? This painful condition, which causes your finger to catch or lock when you bend it, can significantly impact your daily life. Let’s explore how chiropractic care can offer relief and restore function to your hands.
Understanding Trigger Finger
Before we begin treatment, it’s important to understand trigger finger. This condition occurs when the tendon that bends your finger becomes inflamed or develops a knot, making it difficult for the tendon to glide smoothly through its sheath. This can cause pain, stiffness, and that characteristic “catching” sensation.
The Chiropractic Approach to Trigger Finger
At our Lincoln practice, Dr. Jamey Krueger takes a holistic approach to treating trigger finger. Rather than simply addressing the symptoms, he focuses on identifying and correcting the condition’s underlying causes. Here’s how chiropractic care can help:
1. Manual Adjustments
One of the primary techniques Dr. Jamey uses is manual adjustments to the affected area. These gentle manipulations can:
- Improve mobility in the finger and hand
- Reduce pain and inflammation
- Relieve tension in surrounding muscles and tendons
By carefully adjusting the joints in your finger and hand, Dr. Jamey can help restore proper alignment and function, allowing the tendon to move more freely.
2. Soft Tissue Therapies
In addition to adjustments, Dr. Jamey may employ various soft tissue therapies, such as:
- Myofascial release: This technique involves applying gentle, sustained pressure to loosen and lengthen the fascia (connective tissue) surrounding the affected area.
- Instrument-assisted soft tissue mobilization: Special tools are used to break up scar tissue and adhesions, promoting healing and improving flexibility.
These therapies can help reduce inflammation, improve circulation to the affected area, and speed up the healing process.
3. Exercise and Stretching Programs
An essential part of your treatment plan will likely include specific exercises and stretches designed to:
- Strengthen the muscles in your hand and fingers
- Increase flexibility and range of motion
- Prevent the condition from recurring
Dr. Jamey will guide you through these exercises and provide instructions for continuing them at home between visits.
4. Lifestyle and Ergonomic Advice
Sometimes, trigger finger can be exacerbated by repetitive motions or poor ergonomics. As part of your treatment, Dr. Jamey may offer advice on:
- Modifying your work environment to reduce strain on your hands
- Adjusting your technique for activities that might be contributing to the problem
- Using supportive devices or splints when necessary
The Benefits of Chiropractic Care for Trigger Finger
Choosing chiropractic care for your trigger finger offers several advantages:
- Non-invasive treatment: Avoid the need for surgery or injections
- Drug-free approach: No reliance on pain medications
- Addresses the root cause: Focus on long-term relief, not just symptom management
- Holistic care: Considers how the condition affects your overall well-being
Your Path to Relief
If you’re struggling with trigger finger, don’t let it control your life. Chiropractic care offers a natural, effective approach to managing this condition and restoring function to your hands. Dr. Jamey and the team at our Lincoln practice are ready to help you find relief.
Ready to say goodbye to the pain and frustration of trigger finger? Call our Lincoln office today to schedule your consultation with Dr. Jamey. Take the first step towards pain-free, flexible fingers and reclaim your ability to perform daily tasks easily.